After Breakup Depression: Sometimes grief over the end of a love relationship (breakup/divorce) can lead to depression. Living as a couple is an experience that can be extremely rewarding. However, love and relationships are also complex, and it is likely that sometimes things will not work out and the relationship will finally come to an end. It could be anything, sometimes a very little harsh talk or something bigger like...
Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve. With a higher level of self-esteem, the relationship with other...
Do you consider yourself a jealous person? Do you know! How to Deal with Jealousy in a Relationship? Jealousy is a very common and well problem of almost every society. We can see so many people around us suffering from jealousy, protectiveness, and possessiveness. It is not a problem that can’t be cured. We can manage any type of jealousy with a little bit of concentration and willingness. Remember that...
Are you a victom of Negative Thoughts? Our mind contains positive and negative thoughts and emotions at the same time. To live a happy life you have to stop negative thoughts. These thoughts spark as the situation changes suddenly or frequently. It is easy to fall prey to a dynamic of negative thoughts, especially when we have accumulated several and generated inertias that mainly affect the filters we use to...
Have you heard of Emotional Dependency? In most healthy relationships, it is normal for one of the partners to show more love and affection than the other. There is no need to worry, and in fact, this is normal and it is definitely expected that there are some asymmetries in such a relationship: each person is unique. However, like any psychological phenomenon, if psychological help is needed and the display...
Do you know what happens to people who spend their lives dreaming of success and wealth, reading about how to succeed in life, and following influencers on social media, hoping a little bit of their success rubs off? The truth is: that dreaming, reading, and following successful people will get you nowhere. The only way to achieve great things and learn how to succeed in life and at work (Business...