Have you ever wondered, how well you know yourself? “Self-discovery” Who are you? “Oh, I think this is easier to answer,” but is it really so? Who are you or who am I really? It’s easy to assume that we have a true knowledge of ourselves, but have we really questioned ourselves? I think the answer would be “No” for most. We are all programmed to grow to protect ourselves...
Self-efficacy is a concept introduced in 1977 by Albert Bandura, a Canadian psychologist and professor at Stanford University, recognized for his work on social learning theory. The ideas of self-efficacy, in addition to having generating sources, manage to activate a set of spaces to implement them, known as processes that are activated from the strength of beliefs. In order to succeed, people need a sense of self-efficacy, to struggle together...
What is self-discipline? Self-discipline is the ability to follow personally imposed rules, with order and consistency, using only willpower. It is a virtue that is acquired with constancy. Self-discipline is also the ability to control yourself and to make yourself work hard or behave in a specific way without requiring anyone else to tell you what to do. It’s about self-control, resolve, self-regulation, determination, and drive. Being a disciplined person...
What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...
What is Self-Reflection and Why is it so Important
“Improve Your Self-Esteem as a Woman to live a happier and successful life.“ The woman’s self-esteem must be developed and strengthened, since she is the person, who has in her hands, an important part of the family situation, in addition to her own well-being. A woman is a powerful and most important member (A role Model) in every society which has the responsibility to build our new generation. So, woman...