techniques for clear thinking

How to Improve Memory: What Causes Memory Loss

Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...

Negative Thoughts

How to Eliminate Negative Thoughts from your Life

The negative thoughts are those claims that roam our heads appear unsought and disrupt our well-being. Our brain interprets everything that happens around us, and although it often does so in a useful way. Other times it attacks us with certain thoughts that do nothing but harm us. These are thoughtless phrases, sometimes guessing the future, sometimes reading other people’s minds. “I’m not going to be able to”, “they think...

How to Improve Memory

How to Improve Your Memory

Are you struggling with low memory and want to improve it? Memory is an all-time requirement of every person, especially students. We all need it to live a smoother life. Sometimes we forget things so quickly, which badly impacts our power of memorization as well as our personality. Sometimes we fail to answer things due to having low memory. Some of my friends requested to write a blog post on...

how to overcome negativity

How to Overcome 10 Types of Negative Thoughts

Negativity has a bad impression on our personality. Everyone is dealing with negativity in their lives and honestly speaking we all should search for the best ways to overcome Negative thoughts that flicker in our minds. Negativity diverts us from our goals in life. So, don’t consider it. Being positive is such a great blessing. Positivity is a choice. It’s up to you, whether to take it or lose it....