self esteem and confidence

Self-Confidence

How to Have Confidence in Yourself When Nobody Believes in You

You look around, and everyone seems to be happy just the way they are. They have confidence in themselves, they smile, and it seems that life could not be better for them. On the other hand, when you stand in front of the mirror, you do not see the same thing: there is only reflected a man or a woman who does not feel comfortable with who they are, who...

Low Self-Esteem

Low Self-esteem, Its Signs, and how to Improve it

What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...

How to Improve Your Self-Esteem as a Woman

How to Improve Your Self-Esteem as a Woman

“Improve Your Self-Esteem as a Woman to live a happier and successful life.“ The woman’s self-esteem must be developed and strengthened, since she is the person, who has in her hands, an important part of the family situation, in addition to her own well-being. A woman is a powerful and most important member (A role Model) in every society which has the responsibility to build our new generation. So, woman...

How to Raise Self-esteem

How to Raise Low Self-esteem: 7 Self-worth Exercises

Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve. With a higher level of self-esteem, the relationship with other...

Self esteem activities for teens

6 Self-esteem Activities for Teens

Self-esteem Definition: Self-esteem is the ability of an individual to evaluate their own worth.  Sometimes self-esteem is referred to as self-worth or self-respect and it is an important part of success. It is a good feeling for you. Self-esteem and self-confidence are the two basic pillars of success. Self-esteem activities for Teens are so much important in order to be successful in life. It can be built gradually and step...

How to Build Self Esteem

How to Improve your Self-esteem

Self Esteem Definition: Self-esteem is a choice of yourself and your abilities. Self-esteem is an individual’s evaluation of their self-worth. It can be high, low, or somewhere in the standard. While everyone so often has doubts about themselves, low self-esteem can leave you feeling unsaved and unmotivated. But don’t be upset you can build your self-esteem at any stage of your life. Your self-esteem is your first impression that can...