self confidence

Self-Confidence

How to Have Confidence in Yourself When Nobody Believes in You

You look around, and everyone seems to be happy just the way they are. They have confidence in themselves, they smile, and it seems that life could not be better for them. On the other hand, when you stand in front of the mirror, you do not see the same thing: there is only reflected a man or a woman who does not feel comfortable with who they are, who...

self-efficacy

Self efficacy: How much you Believe in Yourself

Self-efficacy is a concept introduced in 1977 by Albert Bandura, a Canadian psychologist and professor at Stanford University, recognized for his work on social learning theory. The ideas of self-efficacy, in addition to having generating sources, manage to activate a set of spaces to implement them, known as processes that are activated from the strength of beliefs. In order to succeed, people need a sense of self-efficacy, to struggle together...

Low Self-Esteem

Low Self-esteem, Its Signs, and how to Improve it

What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...

How to Improve Your Self-Esteem as a Woman

How to Improve Your Self-Esteem as a Woman

“Improve Your Self-Esteem as a Woman to live a happier and successful life.“ The woman’s self-esteem must be developed and strengthened, since she is the person, who has in her hands, an important part of the family situation, in addition to her own well-being. A woman is a powerful and most important member (A role Model) in every society which has the responsibility to build our new generation. So, woman...

How to Raise Self-esteem

How to Raise Low Self-esteem: 7 Self-worth Exercises

Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve. With a higher level of self-esteem, the relationship with other...

Skills for Success

5 Essential Skills for Success in Life

Success always requires effort, energy, and time. It is not accidental and doesn’t come overnight. To get real-time success we need to develop some skills in life. Some common skills help us in every field of our lives. Always announce your move after getting real-time success not just at the start of your success journey. You need to develop skills for success in life that are most preferred and of...