why am i the way i am psychology


Self Sabotage: How to Stop Sabotaging Yourself

What is self sabotage? Self-sabotage is an act tending to hinder an achievement through unconscious manipulations directed towards oneself. The goal of self-sabotage is to stay within the comfort zone, within which everything is easy or, at least, predictable. It is also a type of defense mechanism through which the person tries to avoid possible challenges, future suffering, stressful or unfamiliar situations. According to Enrique Monforte, (psychologist and Master in...

The 3 Keys to Self-Discovery

What is Self-Discovery: Begin your True-Self Journey

Have you ever wondered, how well you know yourself? “Self-discovery” Who are you? “Oh, I think this is easier to answer,” but is it really so? Who are you or who am I really? It’s easy to assume that we have a true knowledge of ourselves, but have we really questioned ourselves? I think the answer would be “No” for most. We are all programmed to grow to protect ourselves...