Self Care

Self-Confidence

How to Have Confidence in Yourself When Nobody Believes in You

In this article, we want to talk to you about, how to have confidence in yourself to be able to do anything, get where you want to go, and achieve what you want to achieve. You look around, and everyone seems to be happy just the way they are. They have confidence in themselves, they smile, and it seems that life could not be better for them. How to gain...

Self-Compassion

Self-compassion: Definition and Three Elements of Self Compassion

Self-compassion involves being sincere and understanding of ourselves when we suffer, or rejected, or feel inadequate, rather than ignoring our pain or flagellating (punishing) ourselves with self-criticism. When there is self-compassion we recognize that the human being is imperfect and thus, with all our defects, it will be inevitable to experience difficulties in life, so we must tend to be kind to ourselves when we face painful experiences, instead to...

man is the architect of his own fate quotes

Man is the Architect of his own Fate

“Man is the Architect of his own Fate” Mahavir Jain (Vardhaman) Believe me! Man is the architect of his own Destiny. Many people believe that life is a matter of chance and that experiences and opportunities that arise spontaneously, in addition to being pleasant surprises, are the best way to live and grow personally. These types of people rely more on external events and for that reason, they wait for...

how to stop comparing yourself to others

How to Stop Comparing Yourself to Others

Stop comparing yourself to others, Do you compare yourself to other? Comparing ourselves to others has become a common problem nowadays. This is not the problem with a single person but has become a solution needed problem for every one of us. Comparing yourself to others is not only holds you back in life but also gave birth to criticism and jealousy. When you compare yourself to others you only...

Body-language-techniques

Body Language | 29 Powerful Tips For Personality Development

Body language is an important factor in communication than we often think. According to various studies, it is so important that about 93% of what we transmit in a conversation is non-verbal communication. Body language tips and skills can be the most powerful tool if used correctly and wisely in all types of conversation, especially virtual communication. What is Body Language? Body language is actually the non-verbal communication we speak...