self care smart goals examples

types of Self care

What is Self-care

Self-care is a popular topic of all time, but it is often explained poorly. Self-care is taking care of yourself at every stage and from every aspect of your life. It is an all-necessary human regulatory function that is under individual control, self-initiated, and deliberate. Here are, the seven Rules of Life for a successful and happier life. However, self-care has a different meaning for different people and different things...

How to Set Goals in Life to get real time Success

How to Set Goals in Life to get real-time Success

Almost everyone has a dream in life, a vision of who or what he would like to achieve, and want to become successful in the future. At a minimum, everyone has interests and values that determine what he wants in his life. Even so, trying to set achievable goals that you’ll work for over the course of many years can be intimidating. It might be hard to decide where to...