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Never Suppress your Emotions | Learn to Express your Emotions

How to Control Emotions? Anxiety, Depression, tension, and frustration are some of the most common problems of today’s life. Never Suppress your Emotions. There could be very few people not suffering from these mental ill-health problems. It happens normally but some people are affected more, as compared to others. Emotional suppression also has some negative effects on the human body and brain. Some normal emotional effects that cause are increased...