Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...
What is Positive Self-talk? Self-talk dialogue is your internal dialogue about what you have with yourself. It is influenced by your subconscious mind and reveals your thoughts, beliefs, questions, and ideas. Positive self-talk can be one of the most powerful tools for better mental and physical health. Self-talk can be both negative and positive. It can be encouraging and on the other hand, it can be distressing. Much of your...
Are you struggling with low memory and want to improve it? Memory is an all-time requirement of every person, especially students. We all need it to live a smoother life. Sometimes we forget things so quickly, which badly impacts our power of memorization as well as our personality. Sometimes we fail to answer things due to having low memory. Some of my friends requested to write a blog post on...