how to come to terms with yourself
Self-compassion involves being sincere and understanding of ourselves when we suffer, or rejected, or feel inadequate, rather than ignoring our pain or flagellating (punishing) ourselves with self-criticism. When there is self-compassion we recognize that the human being is imperfect and thus, with all our defects, it will be inevitable to experience difficulties in life, so we must tend to be kind to ourselves when we face painful experiences, instead to...
How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...
Have you ever wondered, how well you know yourself? “Self-discovery” Who are you? “Oh, I think this is easier to answer,” but is it really so? Who are you or who am I really? It’s easy to assume that we have a true knowledge of ourselves, but have we really questioned ourselves? I think the answer would be “No” for most. We are all programmed to grow to protect ourselves...
