Nobody wants to suffer; we all want to be happy how to be happy in yourself If we all agree on something as human beings, it is that nobody wants to suffer and we all want to be happy. The problem is that we think that happiness is conquered when in reality, happiness is awakened from very specific habits that we have to exercise and train in everyday life. While...
Happiness is the goal par excellence of humanity, and that is why we must know how to be positive. Since we are born, our senses are receptive to everything that surrounds us with the intention of learning and advancing in the knowledge of both the world in which we live and of ourselves. From a young age, we know that being positive is the best way to learn, enjoy and...
What is Positive Self-talk? Self-talk dialogue is your internal dialogue about what you have with yourself. It is influenced by your subconscious mind and reveals your thoughts, beliefs, questions, and ideas. Positive self-talk can be one of the most powerful tools for better mental and physical health. Self-talk can be both negative and positive. It can be encouraging and on the other hand, it can be distressing. Much of your...