Self Love

How to Improve Memory: What Causes Memory Loss

Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...

Self-Acceptance: How to Accept Yourself for who you are and Be Happy

How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...

love-yourself

10 Steps to Learn to Love Yourself

Are you aware of your self-love? We are here with the 10 steps to learn to love yourself: Every day he reaffirmed the idea that power dwells within us. Nothing is outside. We just have to look within and make the decision to discover ourselves, as the oracle of Delphi, from Greek mythology, said: ‘know yourself’. We all need to love ourselves. All the inhabitants of the planet have the...