Self analysis

Introspection and its Importance in our Lives

Introspection refers to one’s examination and observation of their own thoughts, emotions, and experiences. It is a form of self-reflection and self-analysis that involves looking inwardly to gain understanding and insight into oneself. This process can help individuals identify their strengths, weaknesses, values, beliefs, and motivations, allowing them to make conscious decisions and choices that enrich their lives. We search for happiness everywhere, but we are like Tolstoy’s fabled beggar...

How to Deal with a Negative Person & Stay Positive

“He who hugs a good tree, a good shade covers him.” You may have probably heard this phrase thousands of times, but are not aware that we put it into practice often. It is true that this saying is very right. Well, the people around you have a great influence on you and can modify your behavior in a positive or negative way. How to deal with negative people? Negative...

How to Improve Memory: What Causes Memory Loss

Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...

Self-Acceptance: How to Accept Yourself for who you are and Be Happy

How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...

Self Analysis: What it is and Why is it so Important

What is self-analysis? Introspection Self-analysis is an exercise in introspection, self-evaluation, and self-reflection that will allow you to achieve a more precise knowledge of yourself, of your knowledge, capacities, abilities, and skills. It is an investigation and study of oneself that uses deep introspection and whose purpose is to reach the contents and conflicts that are not connected to consciousness. This analysis is done without the participation of a third...