What is Emotional intelligence?
Emotional intelligence is your ability to understand and manage your own emotions, and those of the souls around you. People with a high degree of emotional intelligence know what their emotions are saying, what their emotions mean, what they’re feeling, and how these emotions can affect their lives and the lives of other people around them. High emotional intelligence helps them navigate the social intricacy of the workplace, lead and motivate others, and excel in their career. Emotional intelligence is one of the best characteristics of successful leaders. In this article, we will study the 7 Qualities of people with high Emotional Intelligence.
How Emotionally Intelligent Are You?
High emotionally intelligent people always get success in their practical lives as well as in their social lives. They have strong relationships, and they manage stressful situations effectively and calmly.
7 Qualities of People with High Emotional Intelligence
So, here are 7 Qualities of People with High Emotional Intelligence. I hope you will like these and will try to build these qualities in your personality to become a highly Emotional Intelligent person. You can calculate your EQ here, emotional intelligence.
1. Vision in Life:
People with High Emotional Intelligence have a clear vision in life. They are clear about their life purpose and values. A life with a vision is more valuable than a life without any vision.
People with High Emotional Intelligence focus on their vision and make rules in their lives to achieve every milestone. They set big and long-term goals in their lives, that’s why their achievements are also remarkable. Their tremendous strategy always makes them different from people with low EIs.
2. Self-awareness:
Self-awareness is significant and plays a vital role in personality building. People with High Emotional intelligence know how to exert self-control. They cultivate self-awareness and never overthink. Overthinking can create a problem anytime, anywhere.
Moreover, Emotionally intelligent people have full control over their emotions. They trust their instinct and speak out with real feelings because this is the only way out is through.
3. Empathy:
People with High Emotional Intelligence show Empathy everywhere that’s why they are loved by everyone. Being honest and kind-hearted, they focus on how to add value to others’ lives. Furthermore, they try their best to spread love and smiles among people around them.
4. Great Listeners:
People with High Emotional Intelligence are great listeners. They listen to everyone and love to get lessons from other sayings. We also know people who can read the emotions of others. They understand what to say to make people feel better, and they know how to inspire them to take action.
You might also like the 7 Spiritual Laws of Success.
5. Positive Things:
People with High Emotional Intelligence focus on the positive. Positivity is the first impression of any person’s personality. Therefore if a person’s mind is full of positive energy and emotions, he will think always differently. Being positive is such a great skill anyone has.
Positive people have full control over their emotions and don’t let negativity control them. This positiveness makes them different from others as they show a positive attitude everywhere.
6. Company:
People with High Emotional Intelligence also focus on the company they join. They join a good company where they can get motivation and a wonderful way towards the journey of success. People with High Emotional Intelligence love to encourage others and take this as a responsibility.
The main purpose of their lives is to build a strong social community around them. They are always socially strong because of their ability to judge other people’s emotions before their expression. People with High Emotional Intelligence can handle any situation and change the direction of any situation with their high EI characteristics. They treat people accordingly.
7. Stress Resilient:
People with High Emotional Intelligence are stress-resilient. They know the intensity of the stress and then adjust themselves accordingly. They’re also likely to be resilient in the face of adversity. They never let emotions fire in any critical situation.
People with High Emotional Intelligence stay calm in a crisis, and they make decisions sensitively, no matter how stressful the situation is. They think that living through the worst days is nothing to be ashamed of, it is only to make them stronger.
If you are having a problem controlling your emotions; you must also like to read how to control your emotions!
A well-known Psychologist Daniel Goleman developed a framework of five elements that define emotional intelligence:
- Self-awareness
- Self-regulation
- Motivation
- Empathy
- Social skills
Research has shown that people with high Emotional Intelligence have greater mental health, wonderful job performance, and successful leadership skills. Also, no causal relationships have been shown and such findings are likely to be attributable to general intelligence and specific personality traits rather than emotional intelligence as a construct.
Developing high emotional intelligence is extremely important for a successful life. When we have high emotional intelligence, we’re able to build strong working relationships and manage stressful situations more effectively.
Moreover, Emotional Intelligence can be improved with practice, even if you already have high EI elements, it is important to look for opportunities to improve it further. Moreover, this will increase your leadership skills and potential, and will also improve the quality of your relationships in social life. And in the end, I would like to repeat, Believe me! Anything is possible.
So, how emotionally intelligent you are, and how can you develope further?
You may also like:
Build a Strong Personality with this Simple Exercise
How to Manage Time Effectively and Avoid Procrastination
How to Have Confidence in Yourself When Nobody Believes in You