EMOTIONAL INTELLIGENCE

High Emotional intelligence

7 Qualities of People with High Emotional Intelligence

What is Emotional intelligence? Emotional intelligence is your ability to understand and manage your own emotions, and those of the souls around you. People with a high degree of emotional intelligence know what their emotions are saying, what their emotions mean, what they’re feeling, and how these emotions can affect their lives and the lives of other people around them. High emotional intelligence helps them navigate the social intricacy of the workplace, lead and motivate others, and excel in their...

Self Care Ideas

5 Best Self Care Ideas to Kickstart Your Self Care Routine

What are the self-care Ideas? Self-care means taking care of your every need, regarding your health and needs. Self-care is as much necessary as other life activities. So, you should know the main Self Care Ideas to keep yourself motivated and energetic. We should not neglect self-care and self-help activities to stay healthy and motivated throughout life. Love yourself. Be careful about your self-care. You can run longer on your...

How to Control your Emotions

How to Control your Emotions

Why can’t I control my emotions in stress and anger?
Taking control of emotions is indeed a tough job, but it is totally doable. Everyone can control their emotions. Believe in yourself. You can do anything. You can control your emotions. Anything is possible. Everything is possible. People just require a little inspiration and motivation.
What are emotions?
Emotions are feelings that are the side-effect of our thoughts, opinions, and actions. We express our emotions through our thoughts, wishes, opinions, beliefs, and attitudes. In other words, emotions demonstrate our analysis of life.
We are human beings and so we have emotions. We, too, experience a range of emotions. God has created us with powerful emotional intelligence energy. We see in Scripture that God experiences emotions such as grief, anger, and wrath. If we were created without emotions, we’d be like a bunch of robots walking around. Without emotions, humans are just like a body without a soul.
Emotions affect our minds and body. Here are the Effects of Stress, anxiety, and depression.
Emotions are very powerful and real and can be quite intense. Even our mental and physical well-being can also be affected due to the power of emotions. Worry can lead to ulcers. Stress and anxiety lead to high blood pressure. Sleeplessness, headaches and weight fluctuations can all be the side-effect of our emotions.

Personality Development Tips

Personality Development Tips

Personality Development Tips can be helpful anytime and with any type of personality. However, Personality development is the comparatively stable pattern of the behaviors and feelings that distinguish individuals from one another. Personality development is the first step toward success. Your behavior and attitude represent your personality. To get real success in life you need to be specific about your goals in life. Inspiration and motivation are the core needs for...

Innocence and Emotional Intelligence

Innocence and Emotional Intelligence are two very powerful tools. Innocence can be very strong in many ways. We can lay down the barriers that hold our emotions back. It’s a powerful way to connect with others. Evaluating the situation and connecting with a person emotionally by just listening to them especially when they are at their weakest, you are helping them through something like innocence. Moreover, Emotional Intelligence gives us...

How to Control Emotions

We are born with certain abilities to use our mindset and intelligence and to use our emotions according to the situation. This is so-called Emotional intelligence. We all need to control our emotions. No matter what is the situation, don’t let your emotions overpower your intelligence. Treat your emotions gently. Do you know How to Control Your Emotions? At the initial stage, it’s difficult but with the passage of time...