how to teach self care

types of Self care

What is Self-care

Self-care is a popular topic of all time, but it is often explained poorly. Self-care is taking care of yourself at every stage and from every aspect of your life. It is an all-necessary human regulatory function that is under individual control, self-initiated, and deliberate. Here are, the seven Rules of Life for a successful and happier life. However, self-care has a different meaning for different people and different things...