how to cope with emotions

How to Manage Your Emotions | 5 Strategies You Need to Try

Does control of emotions an easier job? Well no, controlling emotions is not easy. The emotions in humans are the key to our mood and we often seem overwhelmed by the situation, whether at home, at work or in class, with our partners, with our friends: We see things that get out of hand, and everything is beyond our control, but knowing how to control and manage emotions will help...

After Breakup Depression: Symptoms, Causes, and What to do

After Breakup Depression: Sometimes grief over the end of a love relationship (breakup/divorce) can lead to depression. Living as a couple is an experience that can be extremely rewarding. However, love and relationships are also complex, and it is likely that sometimes things will not work out and the relationship will finally come to an end. It could be anything, sometimes a very little harsh talk or something bigger like...

how to cope with emotions

How to Manage Your Emotions | 5 Strategies You Need to Try

After Breakup Depression: Symptoms, Causes, and What to do

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