You look around, and everyone seems to be happy just the way they are. They have confidence in themselves, they smile, and it seems that life could not be better for them. On the other hand, when you stand in front of the mirror, you do not see the same thing: there is only reflected a man or a woman who does not feel comfortable with who they are, who...
Self-efficacy is a concept introduced in 1977 by Albert Bandura, a Canadian psychologist and professor at Stanford University, recognized for his work on social learning theory. The ideas of self-efficacy, in addition to having generating sources, manage to activate a set of spaces to implement them, known as processes that are activated from the strength of beliefs. In order to succeed, people need a sense of self-efficacy, to struggle together...
Do you want to be confident in life? Love yourself. Each time you face fear, it means you’re going to achieve something great. With that fear, you gain strength, courage, and confidence. You’re confident enough to be at that place. It is the confidence in your mind and body that compels you to explore the new adventures. Be confident and stay humble at what and how you’re. Confidence comes gradually...