believe in yourself activities

Build-Strong-Persoanlity

Build a Strong Personality with this Simple Exercise

Take a sheet of paper and write down the things that define who you are, the things you are not willing to compromise on, and the boundaries you would not allow yourself to cross if you had the willpower. Write down everything you would fully accomplish if you were that person you want to become. Build Strong Personality For example, if you value punctuality very much, make it a principle...

self-efficacy

Self efficacy: How much you Believe in Yourself

Self-efficacy is a concept introduced in 1977 by Albert Bandura, a Canadian psychologist and professor at Stanford University, recognized for his work on social learning theory. The ideas of self-efficacy, in addition to having generating sources, manage to activate a set of spaces to implement them, known as processes that are activated from the strength of beliefs. In order to succeed, people need a sense of self-efficacy, to struggle together...