Self-Reflection

What is Self-reflection and why is it so Important

Self-reflection is the ability of a person to exercise self-examination and to attempt to learn more about his fundamental nature and essence. Personal development and self-reflection are two of the keys to your emotional well-being. Self-reflection is an essential part of personality development. As you learn to reflect on the things and situations you start to grow in life. Mistakes increase your experience and experience decreases your mistakes. If you...

Low Self-Esteem

Low Self-esteem, Its Signs, and how to Improve it

What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...