In this article, we want to talk to you about self-confidence and how to have confidence in yourself to be able to do anything, get where you want to go and achieve what you want to achieve. How to gain confidence in self Confidence is everything. Confidence is what makes that simple white tee and jeans look good. Ciara You look around, and everyone seems to be happy just the...
What is self sabotage? Self-sabotage is an act tending to hinder an achievement through unconscious manipulations directed towards oneself. The goal of self-sabotage is to stay within the comfort zone, within which everything is easy or, at least, predictable. It is also a type of defense mechanism through which the person tries to avoid possible challenges, future suffering, stressful or unfamiliar situations. According to Enrique Monforte, (psychologist and Master in...
Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...
How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...
What is self-discipline? Self-discipline is the ability to follow personally imposed rules, with order and consistency, using only willpower. It is a virtue that is acquired with constancy. Self-discipline is also the ability to control yourself and to make yourself work hard or behave in a specific way without requiring anyone else to tell you what to do. It’s about self-control, resolve, self-regulation, determination, and drive. Being a disciplined person...
What is Self-Reflection and Why is it so Important