what is Self Esteem

Low Self-Esteem

Low Self-esteem, Its Signs, and how to Improve it

What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...

How to Improve Your Self-Esteem as a Woman

How to Improve Your Self-Esteem as a Woman

“Improve Your Self-Esteem as a Woman to live a happier and successful life.“ The woman’s self-esteem must be developed and strengthened, since she is the person, who has in her hands, an important part of the family situation, in addition to her own well-being. A woman is a powerful and most important member (A role Model) in every society which has the responsibility to build our new generation. So, woman...

How to Raise Self-esteem

How to Raise Low Self-esteem: 7 Self-worth Exercises

Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve. With a higher level of self-esteem, the relationship with other...

Self esteem activities for teens

6 Self-esteem Activities for Teens

Self-esteem Definition: Self-esteem is the ability of an individual to evaluate their own worth.  Sometimes self-esteem is referred to as self-worth or self-respect and it is an important part of success. It is a good feeling for you. Self-esteem and self-confidence are the two basic pillars of success. Self-esteem activities for Teens are so much important in order to be successful in life. It can be built gradually and step...