self-evaluation

Self-Analysis

Self Analysis: What it is and Why is it so Important

What is self analysis? Introspection Self analysis is an exercise in introspection, self-evaluation and self-reflection that will allow you to achieve a more precise knowledge of yourself, of your knowledge, capacities, abilities and skills. It is an investigation and study of oneself that uses deep introspection and whose purpose is to reach the contents and conflicts that are not connected to consciousness. This analysis is done without the participation of...

Self Care Ideas

5 Best Self Care Ideas to Kickstart Your Self Care Routine

What are the self-care Ideas? Self-care means taking care of your every need, regarding your health and needs. Self-care is as much necessary as other life activities. So, you should know the main Self Care Ideas to keep yourself motivated and energetic. We should not neglect self-care and self-help activities to stay healthy and motivated throughout life. Love yourself. Be careful about your self-care. You can run longer on your...