Many of us think that our memory is innate and we do nothing to improve it. We don’t appreciate its importance until it starts to fail us. However, it is very important that we are aware of the fundamental role it plays in our day-to-day lives. Our memory is what defines who we are: our feelings, experiences and memories. Without memory, we would have no way of remembering the names,...
How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...
Have you ever wondered, how well you know yourself? “Self-discovery” Who are you? “Oh, I think this is easier to answer,” but is it really so? Who are you or who am I really? It’s easy to assume that we have a true knowledge of ourselves, but have we really questioned ourselves? I think the answer would be “No” for most. We are all programmed to grow to protect ourselves...
Soft skills, also known as common skills, are the skills that are desirable in personal and professional life. These are the attributes or characteristics of a person that allow him to interact with others effectively, which is generally focused to work, certain aspects of it, or even daily life. They are not just a particular ingredient, but they are the result of a combination of social skills, communication, way of...
What is Positive Self-talk? Self-talk dialogue is your internal dialogue about what you have with yourself. It is influenced by your subconscious mind and reveals your thoughts, beliefs, questions, and ideas. Positive self-talk can be one of the most powerful tools for better mental and physical health. Self-talk can be both negative and positive. It can be encouraging and on the other hand, it can be distressing. Much of your...
How to build strong character: Maybe you are thinking that you are not interested in forging your character and you have landed on this blog looking for some ideas to motivate you instantly and start doing what you find so difficult. However, let me tell you that a strong personality will make you a person who has focus, who knows where he is going, and who is more successful. If...