Life is beautiful and it becomes more beautiful when you have a satisfied sex partner. However, here all I mean to say is to have a legally authorized sex partner according to your religion because my religion only allows having sex after marriage and Nikah (In Islam, marriage is a legal contract between a man and a woman. Where, both the groom and the bride are to consent to the...
Staying productive during Quarantine is the need of the day. We are in the 3rd phase of Corona and were helpful that the 2nd phase will be its end. But Corona (COVID-19) is still very active in the 4th month of 2021 and currently, India is recording record cases in the country. They are facing a shortage of beds in Hospitals, a shortage of Oxygen, ambulances and a shortage of...
How to relieve stress and anxiety (Psychological guidelines)? Sometimes we can’t help but worry about a threat. As the word suggests, “pre-occupying” is taking care of something before it happens. Anticipating the circumstances does not make much sense and, in addition, it can cause us discomfort and even trigger an anxiety attack. As Alba Fernandez Andreu, an Emotional Intelligence psychologist explains, “one of the triggers of anxiety is our tendency...
How to Overcome Despair? Despair is a negative emotion, as it is the opposite of hope. It is, therefore, the high degree of sadness that a person experiences very intensely. Therefore, when we say that we are desperate, we are affirming that we live in a very complicated emotional situation and we are also recognizing that we have completely lost our hope. Feelings anguished, disappointed with oneself, being continually angry...
Reduce Anxiety and Stress with Mindfulness: Anxiety is a vicious cycle that is difficult to get out of. We are facing a psychological disorder that is a true pandemic in today’s society. Fighting stress and anxiety and reducing it is indeed a challenge for today’s generation. However, it can be fixed with mindfulness, meditation, and more important willpower. But what exactly anxiety is, what symptoms does it present and how...
