7 Qualities of People with High Emotional Intelligence

What is Emotional intelligence?

Emotional intelligence is your ability to understand and manage your own emotions, and those of the people around you. People with a high degree of emotional intelligence know what their emotions are saying, what their emotions mean, what they’re feeling, and how these emotions can affect their lives and the lives of other people around them. High emotional intelligence helps people navigate the social intricacy of the workplace, lead and motivate others, and excel in their career. Emotional intelligence is one of the best characteristics of successful leaders.

High Emotional Intelligence

How Emotionally Intelligent Are You?

High emotional intelligent people get always get success in their practical life as well as in their social lives. They have strong relationships, and they manage stressful situations effectively and calmly. Here are 7 Qualities of People with High Emotional Intelligence. I hope you will like these and will try to build these qualities in personality to become a high Emotional Intelligent person. You can calculate your emotional intelligence here.

1. Vision in life:

They have a clear vision in life. They are clear about their life purpose and values. A life with a vision is more valuable than a life without any vision. People with High Emotional Intelligence focus on their vision and make rules in their lives to achieve every milestone. They set big and long term goals in their lives, that’s why their achievements are also remarkable. Their tremendous strategy always makes them different from people with low EI’s.

2. Self-awareness:

Self-awareness is significant and plays a vital role in personality building. People with High Emotional intelligence know how to expert self-control. They cultivate self-awareness and never overthink. Emotionally intelligent people have full control on their emotions. They trust their instinct and speak out with real feelings because the only way out is through.

3. Empathy:

They show Empathy everywhere that’s why they are loved by everyone. Being honest and kind-hearted, they focus on how to add values to others’ lives. They try their best to spread love and smiles among people around them.

4. Great Listeners:

People with High Emotional Intelligence are great listeners. They listen to everyone and love to get lessons from other sayings. We also know people who can read the emotions of others. They understand what to say to make people feel better, and they know how to inspire them to take action.

You might also like 7 Spiritual Laws of Success.

5. Positive Things:

They focus on the positive. Positivity is the first impression of any person’s personality. If a person’s mind is of positive energy and emotions, he will think always differently. Being positive is such a great skill anyone has.

Positive people have full control over their emotions and don’t let negativity to control it. This positiveness makes them different from others as they show positive attitude everywhere.

6. Company:

They also focus on the company they join. They join a good company where they can get motivation and a wonderful way towards the journey of success. High Emotional Intelligence loves to encourage others and take this as a responsibility.

The main purpose of their lives is to build a strong social community around them. They are always socially strong because of their ability to judge other people’s emotions before their expression. They can handle any situation and change the direction of any situation with their high EI characteristic. They treat people accordingly.

7. Stress Resilient:

People with High Emotional Intelligence are stress-resilient. They know what the intensity of the stress and then adjust themselves accordingly. They’re also likely to be resilient in the face of adversity. They never let emotions fired in any critical situation.

People with High Emotional Intelligence calm in a crisis, and they make decisions sensitively, no matter how stressful the situation is. They think that living through the worst days is nothing to be ashamed of, it is only to make them stronger.

If you are having problem to control your emotions, Must read How to Control your Emotions.

Well known Psychologist Daniel Goleman developed a framework of five elements that define emotional intelligence:

  • Self-awareness
  • Self-regulation
  • Motivation
  • Empathy
  • Social skills
Psychologist Daniel Goleman Emotional Intelligence framework

Research has shown that people with high Emotional Intelligence have greater mental health, wonderful job performance, and successful leadership skills. Also, no causal relationships have been shown and such findings are likely to be attributable to general intelligence and specific personality traits rather than emotional intelligence as a construct.

Developing high emotional intelligence is extremely important for a successful life. When we have high emotional intelligence, we’re able to build strong working relationships and manage stressful situations more effectively. Emotional Intelligence can be improved with practice, even if you already have high EI elements, it is important to look for opportunities to improve it further. This will increase your leadership skills and potential, and will also improve the quality of your relationships in social life. And at the end I would like to repeat, Believe me! Everything is Possible.

So, how emotionally intelligent are you, and how can you develop further?