self econfidence

How to Raise Self-esteem 30

How to Raise Low Self-esteem: 7 Self-worth Exercises

Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve....

Fear of Failure and Fear of change 37

Fear of Failure and Fear of change

Fear of failure is also called “atychiphobia”. It is when we allow that fear to stop us doing the things that can move us forward to achieve our life goals. Fear of failure can be due to many reasons. It may be part of another mood disorder, eating disorder, or anxiety disorder. You may also deal with atychiphobia (Fear of...

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