positivity

How to Raise Self-esteem 30

How to Raise Low Self-esteem: 7 Self-worth Exercises

Increasing self-esteem is possible, but first, you have to identify where that feeling comes from. Then we will help you raise your self-esteem. Self-esteem is not something that is born innately in us, but it develops over time. Increasing self-esteem will help us feel good about ourselves and at the same time, we will see how things around us improve....

How to Stop Negative Thoughts 39

How to Stop Negative Thoughts

Are you a victom of Negative Thoughts? Our mind contains positive and negative thoughts and emotions at the same time. To live a happy life you have to stop negative thoughts. These thoughts spark as the situation changes suddenly or frequently. It is easy to fall prey to a dynamic of negative thoughts, especially when we have accumulated several and...

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