success

How to be honest with yourself

How to be Honest with Yourself: A Prerequisite to Self-Improvement

Do you dare from today to be honest with yourself? Sometimes being honest with yourself is the hardest thing there is. Our head deceives us and we boycott ourselves so that we do not get what we really want. The head is our enemy. One of the values that best define a person is honest towards others. What is honesty? We speak of the ability to be sincere, fair and...

Build-Strong-Persoanlity

Build a Strong Personality with this Simple Exercise

Take a sheet of paper and write down the things that define who you are, the things you are not willing to compromise on, and the boundaries you would not allow yourself to cross if you had the willpower. Write down everything you would fully accomplish if you were that person you want to become. Build Strong Personality For example, if you value punctuality very much, make it a principle...

Self-Confidence

How to Have Confidence in Yourself When Nobody Believes in You

You look around, and everyone seems to be happy just the way they are. They have confidence in themselves, they smile, and it seems that life could not be better for them. On the other hand, when you stand in front of the mirror, you do not see the same thing: there is only reflected a man or a woman who does not feel comfortable with who they are, who...

self-sabotage

Self Sabotage: How to Stop Sabotaging Yourself

What is self sabotage? Self-sabotage is an act tending to hinder an achievement through unconscious manipulations directed towards oneself. The goal of self-sabotage is to stay within the comfort zone, within which everything is easy or, at least, predictable. It is also a type of defense mechanism through which the person tries to avoid possible challenges, future suffering, stressful or unfamiliar situations. According to Enrique Monforte, (psychologist and Master in...