personal hygiene

Low Self-Esteem

Low Self-esteem, Its Signs, and how to Improve it

What is self-esteem? Self-esteem is the set of beliefs, insights, assessments, and thoughts that we have about ourselves. It is the assessment that we make based on our experiences. Where low self-esteem means a lack of self-confidence and bad feelings about ourselves. Our self-esteem determines our behaviors, decisions, relationships, and feelings. Good self-esteem allows us to achieve our life goals and desires. Improve our performance and enjoy the results. So,...

Good Hygiene Habits for kids

10 Good Hygiene Habits you Should Teach your Kids

What is Personal Hygiene? The personal hygiene is the set of measures for cleaning and care of the body, whose purpose is to prevent the onset of disease. It is how you care for your body. You should teach some good hygiene habits to your childrens. This practice includes bathing, washing the hands, brushing the teeth, and much more. Every day, you come into contact with millions of germs and viruses. They can attack...