Motivation

self-sabotage

Self Sabotage: How to Stop Sabotaging Yourself

What is self sabotage? Self-sabotage is an act tending to hinder an achievement through unconscious manipulations directed towards oneself. The goal of self-sabotage is to stay within the comfort zone, within which everything is easy or, at least, predictable. It is also a type of defense mechanism through which the person tries to avoid possible challenges, future suffering, stressful or unfamiliar situations. According to Enrique Monforte, (psychologist and Master in...

How-to-deal-with-negative-people

How to Deal with a Negative Person & Stay Positive

“He who hugs a good tree, a good shade covers him.” You may have probably heard this phrase thousands of times, but are not aware that we put it into practice often. It is true that this saying is very right. Well, the people around you have a great influence on you and can modify your behavior in a positive or negative way. How to deal with negative people? Negative...

Self-Acceptance: How to Accept Yourself for who you are and Be Happy

How to accept yourself is one of the most important things you must learn in life! The fact that perhaps your parents or colleagues did not admit you, as you are since childhood, criticized you or compared you with other people, may be the ‘hidden’ causes that you cannot accept yourself either. However, this is a situation that you should not learn to live in. To change the important thing...

Soft Skills

What are Soft Skills, their Importance and How they’re Developed

Soft skills, also known as common skills, are the skills that are desirable in personal and professional life. These are the attributes or characteristics of a person that allow him to interact with others effectively, which is generally focused to work, certain aspects of it, or even daily life. They are not just a particular ingredient, but they are the result of a combination of social skills, communication, way of...