Are you feel fear in mind, whenever you want to start something new or stepping out of your comfort zone?
It happens many times. Whenever somebody wants to start something new, he has a fear of success in his mind. Different thoughts and thinking are generated in his mind. He feels that only he is doing this new thing. He has a fear of stepping out from the comfort zone, fear of being seen, fear of community, fear of managing time, fear of facing people, fear of what people will say, fear of unknown and many more fears. State of fear is not a constant state of mind, everybody can overcome fear. We can overcome with fear by just practicing few simple but most important steps.
I have met many people suffering from these types of fears. They are always afraid of taking their first step to start their journey. Some of them start their journey but gives up very soon at the beginning because they do not take their first step at the right time. Remember! Fear doesn’t make one grow in any way.
How to overcome fear and anxiety?
We need to accept the presence of fear and then look for ways to handle it and work with it, rather than deny it and look for excuses. It’s okay to be afraid but this doesn’t mean to give up. Achieving Balance, balancing courage and fear, stops growing. fear makes your cowardice and courage make you grow. Discouragement and failure are two of the indisputable stepping stones to success.
What is a fear?
Fear is nothing but it exists. It is a false positive state of mind and thinking. Fear is a state of mind where people feel unsafe and insecure. Fear always cripples. It has a way to cripple your progress, so you have to fight through it. Unless you overcome fear, you can’t realize the real power of your inner potential. Fear is simply a piece of false evidence appearing real.
“Having a Fear of Fear always conquers your Fears”.
You have to remove the straight jacket of fear, that can leave us paralyzed, unable to make a move and make progress. Once you make a strong vision in your life and started with an extreme power of motivation, fear can’t change your mind. It begins to become a memory that can’t hold you back. So what you have to do is, that, “You have to change your mind, change your life and impact this world”. The death of fear is certain.
Remember one point that, our community has a powerful impact on us. The people we choose to be with can make a difference in how we feel about fear. There are many people surrounding us. We have to avoid those people who make us feel weak. They always try to demotivate us. They love to be free and feel jealous of others working hard and making progress. We will have to avoid these people. If we do not avoid these people, our all efforts will be all in unproductive.
Here are 10 tips to overcome fear.
- Change your mind and start thinking positively.
- Believe in yourself, start rewarding yourself for the goodness within you.
- Join the company of courageous and motivated people.
- Inspire yourself by believing in yourself and your abilities.
- Do the opposite of what you think “You can’t do”, because “you can do”.
- Develop success from failures, because failure gives you experience and learning.
- Never get upset with failures.
- Take lessons from failures and do not repeat the mistakes.
- Feed your mind with inspirational books and successful people’s life stories.
- Transfer your knowledge to others, It will improve your confidence and knowledge.
Enjoy and celebrate each of your success and always take feedback from fellows. Note down your successes and feedback’s, and take a visit on a daily basis or whatever you get time. Here is How to Control Emotions?
Once you let fear flow through you, a feeling of grace and lightness will catch you, exactly there where wisdom and success lays. You will be rewarded with what you do and what you think. Remember “God helps those who help themselves”. Marianne Williamson says, “We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously gem other people permission to do the same”.
Why these things happens to us?